Questions to explore when you are feeling like the world is conspiring against you…
- What are you experiencing? What are you feeling? When else have you felt this?
- What story is fueling that experience? What judgement do you have about it?
- May be helpful to parse “observed facts” from “stories” in this process.
- What other stories could be told about the same observed facts?
- What can you appreciate about the circumstance, or yourself?
- What opportunities arise from here?